Spanish culture delivers an authentic experience that captivates travel lovers from across the globe. Many distinctive regions cohesively weave the fabric that is the identity of Spain. Historically, there have been numerous global influences on Spanish culture as well. From the northern Basque Country down to Andalusia, you will find a rich tapestry of global heritage, including Moorish, Visigothic, Catalan & Mediterranean influences, just to name a few.

One of the most influential civilizations to have left its mark on this enchanting country is the Roman Empire. The Romans began their conquest of the Iberian Peninsula in 206 BCE, which included present-day Spain & Portugal. Roman rule in this region, known as Hispania, lasted over 500 years.

Today, you can find traces of the Roman Empire scattered throughout the country that are remarkably well-preserved. Some of the best exhibits of Roman architecture in Spain are found in the beautiful city of Tarragona.

Situated next to the Mediterranean Sea, Tarragona is approximately 60 miles (95 km) south of Barcelona and 160 miles (260 km) north of Valencia. It is one of the southernmost cities in the autonomous region of Catalonia. The Roman story of Tarragona (then known as Tarraco) dates to 218 BCE & would eventually become the capital of the Roman Hispania Empire. Exploring this historic city transports you back to the time of the Romans while still exuding Spanish charm.

The Ferreres Aqueduct

The Ferreres Aqueduct is a short drive north of the historic city center and is a great first stop on your journey through Tarragona. Constructed in the 1st century AD, this aqueduct was built to supply water to the ancient city of Tarraco. Today, it serves as a reminder of the impressive feats of architecture accomplished at that time. The highest point reaches over 710 feet (217 m). A short walk from the parking lot will take you to the base of the aqueduct, and for more daring individuals, the top also serves as a bridge you can walk across.

Historic City Center

Roman walls, Tarragona

Cathedral of Tarragona

Once you finish exploring the Ferreres Aqueduct, make your way south to the historic city center. A good place to start is the Tarragona city walls. Known as the Paseo Arqueológico (Archeological Walk), these Roman walls date to the 3rd century BCE and consist of various sections of wall and three towers.

A short walk from the Roman walls will land you at the beautiful Cathedral of Tarragona. The cathedral is open for tours, or you can opt to have one of the most beautiful backdrops for lunch or dinner at a restaurant near the cathedral entrance. Take your time to explore this section of the city as the stone streets wind through pastel-colored buildings and look as if a painting came to life.

Historic city center, Tarragona

Tarragona Amphitheatre

Just steps from the historic city center and situated next to the sea is the Roman Amphitheatre. Built in the 2nd century AD, this monument has its roots in the darker side of Roman history and served as a theater for races, gladiator fights, and public executions. Today, you can pay a modest fee to tour the amphitheatre on foot, but you can also get an impressive view of the structure from above for no charge.

Around Tarragona

While the city of Tarragona is a compelling destination itself, the province of Tarragona has much to offer as well. Whether Tarragona is your main destination or just a stop along your Spanish journey, a short jaunt away from the city is the renowned wine region of Penedès. You will find ample varieties of red and white wines grown here; however, consider visiting a winery that specializes in Cava (Spanish sparkling wine). Over 95% of Spanish Cava is produced in Penedès, and the growers here are passionate about their grapes and are happy to introduce you to the world of Cava.

Cava Guilera is a family-owned Cava producer in Penedés. Stop by the vineyard for a cava and cheese tasting while sitting outside in the lovely property. Their cava is some of the best I’ve had, and the tasting was very generous for the price.

If you happen to be in this area during summer to early fall, be sure to witness the spectacle that is Tarragona’s famous Castells or human towers. The region holds competitions annually where tiers of six to ten people high climb on top of one another in an impressive feat of teamwork and balance.

Lastly, for some well-deserved self-care during your holiday, book a day or a few nights at a hotel with a thermal spa. Hotel Termes Montbrió del Camp is a short 25-minute drive from the city of Tarragona and provides a relaxing escape to recharge and soothe your feet after an active day of exploration. Their thermal pools give off Roman bath vibes, and you’ll also find hints of Roman architecture throughout the hotel and scenic gardens.

Published: November 4, 2024 - Updated August 27, 2025

Tarragona: A Roman Holiday in España

The Ferreres Aqueduct

Historic City Center

Tarragona Amphitheatre

Around Tarragona

Savannah: Georgia’s Oldest City

Culinary Delights: New York City